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By Aneron Kepasil

The blue and red star bursts seen on the backs of the legs and thighs of many women are called spider veins, and the large blue ropey bulges are called varicose veins. Not only is this condition unsightly and embarrassing, the legs may ache at times, and feel hot to the touch. Spider veins are just below the surface of the skin and may be accidentally nicked while shaving. When this occurs, the bleeding may be profuse. Why some women get spider veins and others do not, is due in part to a hereditary condition called venous insufficiency. It seems to run in families, but the condition may also be due to environmental factors as well. Normally, arteries in the legs pump blood back to the heart as it sends oxygen throughout the body. But with a poor venous system, the arteries in the legs don't pump efficiently, and that causes the veins to become extended from excess blood. Although spider veins may also be caused from this insufficiency, more often they are caused from environmental factors and personal habits, such as standing too long in one position, too much sun, hot baths, pregnancy, and being overweight.

Exercise is another form of treatment of varicose vein removal. Low impact exercise such as walking and swimming are ways to improve circulation and improve muscle tone. Also stretching and exercises that improve circulation and maintain a healthy living routine prevent the development of varicose veins in the future. Most people find relief from the pain that varicose veins cause by elevating their feet on a chair, putting a pillow in between their knees at night or laying flat on the floor.

Symptoms like spider veins occur when there is an insufficient amount of ESSENTIAL substances known to prevent disease, and maintain good health. Medical and nutritional sciences agree: ANTI-OXIDANTS for removal of damaging free radicals, and ANTI-INFLAMMATORY agents for reduction of harmful swelling and attendant weakness are ESSENTIAL. Many food sources contain these essential nutrients. The problem lies in obtaining sufficient quantities to correct damaged or weakened systems. We would have to eat huge amounts if we depended solely on food sources-- certainly not a sensible spider vein treatment.

Pain from varicose and spider veins indicates leakage of fluid through weakened vein walls, which swells adjacent tissues. Elevating legs above heart level alleviates this pain. Alternatively, applying cold compresses to varicose and spider veins or submerging feet and legs in chilled water expels pooled blood by triggering vasoconstriction. Both elevation and cold therapy produce immediate but temporary relief.

Varicose veins might form in the leg region for several reasons. Research shows that the most common reason for varicose veins forming in the legs is because of defective or damaged valves in the legs. Damaged valves prevent proper blood circulation in the legs and cause the blood to remain in the vein moving toward the heart. Valves purpose is to prevent back flow of blood.

Natural solutions include taking Ginkgo supplements which help to strengthen vein walls in the legs. Horse Chestnut supplements have also been recommended by leading herbalist and doctors. Another natural and therapeutic way is to apply a cold compress dipped in witch hazel and essential oils to the affected area to calm the painful veins. Those interested in a natural solution or treatment to the problem should consider Venovil products. Read more at http://venovil.com/

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